Delete your Get Gains data
Get Gains gives you two ways to remove your data. You can clear your data for a fresh start while keeping your account, or delete your account entirely. Choose whichever fits.
For any email request, please write from the address you registered with so we can verify the account. We'll confirm once it's done.
What gets deleted
Option A (delete my data) removes the categories you select:
- Workouts, sessions, templates, and personal bests
- Food and nutrition logs, recipes, and meal plans
- Body measurements and body-composition data
- Supplement stacks and intake logs
- Your posts, likes, and other social activity
It keeps your account, login, subscription, and the people you follow. Coach chat history is deleted on account closure (Option B) — to clear it sooner, email us.
Option B (delete my account) removes everything above, plus:
- Your account profile and login (email / password)
- Photos you've uploaded
- Coach chat history
- Pulse memory rows (the app's personalisation data)
Retention
Option A (delete my data) takes effect immediately — the selected data is erased from our live systems as soon as you confirm.
Option B (delete my account) has a 30-day window during which you can sign back in and cancel. Once that window passes, your account and data are permanently erased from our live systems.
In both cases, residual copies in encrypted backups are removed on the normal backup rotation — up to 30 days — after which they are permanently gone.
What is not deleted
Records we are legally required to keep — such as billing and purchase receipts — may be retained for tax, accounting, and legal-compliance purposes, as permitted by law. These contain transaction records only, not your fitness or health data.
Questions
Contact support@getgains.co and we'll help.