The tracker that learns you — every rep, every meal, every night's sleep — then tells you exactly what to do next.
Calories, macros, today’s session and a word from your Coach — the moment you open the app.
Every set, every rep, PBs flagged the second you hit them. Repeat a workout or save it as a template in one tap.
It proposes a session. You decline. It adapts and doesn’t push the same thing again — because it actually knows you.
Streak, volume, muscle balance and AI coaching insights on what moved, what stalled and what to do next.
A photo becomes calories and macros. Your supplement stack logs itself on schedule.
Calories, macros, today’s session and a word from your Coach — the moment you open the app.
Every set, every rep, PBs flagged the second you hit them. Repeat a workout or save it as a template in one tap.
It proposes a session. You decline. It adapts and doesn’t push the same thing again — because it actually knows you.
Streak, volume, muscle balance and AI coaching insights on what moved, what stalled and what to do next.
A photo becomes calories and macros. Your supplement stack logs itself on schedule.
It doesn't guess. It knows you skipped legs, knows your numbers, and proposes the exact session — then logs it the second you say yes.
Pick the voice you want to hear it in, then ask it something.
Seven days of Titan, free. The full tracker is free forever.
Generic calculators give everyone the same number. Get Gains watches your actual weight trend against your actual intake and recalibrates your TDEE to the truth — then feeds your targets automatically.
Learns from real intake and weight movement. Shows a confidence level so you know how much to trust it.
PBs flagged the second you hit them, per rep bucket. Estimated 1RM tracked from every logged set. Free, forever.
Not just in chat. A camera that logs the plate, sessions that build themselves, a memory that gets sharper every week. The generation tools come with Pro; the memory, the Outlook and the Coach are Titan.
A full session tuned to your history, equipment and goals — then edit it set by set.
Give it your macros and what is in the fridge; get recipes that hit the targets exactly.
A stack with dosing and timing, built around your goals and budget.
Photograph the plate, get calories and macros, log it in a tap.
Commentary on your training report — what improved, what stalled, what to do next.
The engine that remembers everything you do and gets measurably sharper every week.
Wake up to the day already planned: session, fuel target and a recovery flag, in one push.
Conversational guidance in your chosen voice, with tap-to-confirm proposals that log themselves.
Before any of the AI, the basics are rock-solid — everything you'd expect from the trackers you've used, in one app, free.
Free is the full tracker. Pro adds the AI tools. Titan adds the Coach that remembers you. Cancel any time — your data stays yours.
The tracker, free forever. Workouts, meals, body weight — the lot.
Get the appEverything in Free, plus the AI toolkit: snap a meal, generate workouts, recipes and stacks.
Choose ProEverything in Pro, plus the brain: Gains Coach, Pulse memory, wearable sync.
Start 7-day free trial→Prices ex-VAT · taxes may apply per region · Titan trial is in-app, no card needed to try.
Track for nothing, forever. Unlock the AI or the brain whenever you are ready.
Each one is great at its one job and blind to the other two. Get Gains is the one that puts them together — and tells you what to do next.
Great at. Logging everything. Huge food databases, barcode scans, charts, PBs.
Misses. It never tells you what to do next. The next move is still your homework.
Get Gains The same tracker, free — plus a brain that reads the log.
Great at. A good answer to almost any question, in any tone you like.
Misses. It has never seen your body. No log, no numbers, no memory of yesterday.
Get Gains The Coach answers from your actual data — and remembers next week.
Great at. Recovery, sleep and strain, hands-off, every single day.
Misses. It does not know what you ate or lifted, so the advice stops at “take it easy”.
Get Gains Recovery meets the log: your burn rate recalibrates from real meals and real sessions.
The tracker, free. Every rep, meal and night's sleep in one log.
The brain, on top. Pulse remembers it all; the Coach reads it before it answers; your targets recalibrate from what actually happened.
One app that knows your numbers, then coaches you.
Real quotes from real users — coming soon.
Nothing on this page is invented. When our testers go on record, this is where they'll be.Your training history is intimate. We treat it that way — EU-resident, exportable, deletable, and never sold.
Nothing matches that. Try other words, or email support@getgains.co.
